I know this nothing new, but I did a small resolution for the year. Nothing really big since this is my first time actually doing one. I’m going to try to add an extra serving of fruit or vegetables each day. So far so good. I’ve been doing a quick journal to put down what fruit or veggie I did have for the day, also any exercise. That way I know what I’ve done and to keep myself up with it. I’ve also borrowed a pedometer to see how many steps I’ve walked each day. That has also made me move around more. I get off of my feet more.
We’ll see how it goes. I’ve heard how hard its been for people to keep theirs. But that may be because they have such impossible goals. They completely restrict what they eat, try to exercise most of their week, and are not realistic. Whats the use in a resolution where you’re miserable doing it?
So here’s to eating more fruit and veggies; getting off my feet more; and maybe writing on here too.
